{"id":2457,"date":"2019-07-04T09:03:13","date_gmt":"2019-07-04T09:03:13","guid":{"rendered":"https:\/\/kinderapia.com\/tractaments\/tallers\/gestion-de-la-ansiedad"},"modified":"2020-01-03T10:33:31","modified_gmt":"2020-01-03T10:33:31","slug":"gestio-de-lansietat","status":"publish","type":"page","link":"https:\/\/kinderapia.com\/ca\/tractaments\/tallers\/gestio-de-lansietat","title":{"rendered":"Gesti\u00f3 de l\u2019ansietat"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”3.23.3″ custom_padding=”0px|0px|0px|0px” animation_style=”zoom” animation_intensity_zoom=”4%” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” custom_padding_last_edited=”on|phone” module_class=” et_pb_row_fullwidth et_pb_row_fullwidth” _builder_version=”3.26.2″ background_color=”#58bec8″ background_image=”https:\/\/kinderapia.com\/wp-content\/uploads\/2019\/06\/circle-background-pattern.png” background_size=”initial” width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0px||0px|||” custom_padding_tablet=”” custom_padding_phone=”50px||||false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”3%” make_fullwidth=”on”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”10%|8%|10%|8%” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.0.9″ text_font=”||||||||” header_font=”Roboto Slab|700|||||||” header_text_color=”#FFFFFF” header_font_size=”45px” header_2_font=”Fredoka One||||||||” header_2_text_color=”#262f71″ header_2_font_size=”46px” header_2_line_height=”1.3em” header_4_font=”Roboto Slab|700|||||||” header_4_font_size=”35px” custom_margin=”-71px|||||” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” animation_starting_opacity=”100%”]<\/p>\n

Taller de gesti\u00f3 de l\u2019ansietat<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”3.27.4″ text_font=”Roboto Slab||||||||” text_text_color=”#FFFFFF” text_font_size=”25px” header_font=”|700|||||||” header_2_font=”Roboto Slab||||||||” header_2_text_color=”#ffffff” header_2_font_size=”25px” header_2_line_height=”1.2em” custom_margin=”37px|||||” custom_padding=”||17px|||”]<\/p>\n

Taller de Kinderapia<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.0.9″ text_font=”Roboto|300|||||||” text_text_color=”#FFFFFF” text_font_size=”17px” text_line_height=”1.5em” header_font=”|700|||||||” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” animation_starting_opacity=”100%”]<\/p>\n

L\u2019ansietat \u00e9s b\u00e0sicament un mecanisme defensiu. \u00c9s un sistema d\u2019alerta davant de situacions considerades amena\u00e7adores.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ background_image=”https:\/\/kinderapia.com\/wp-content\/uploads\/2019\/07\/Kinderapia-gestion-de-la-ansiedad.jpg” custom_padding=”|||” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Feature” _builder_version=”3.23.3″ background_image=”https:\/\/kinderapia.com\/wp-content\/uploads\/2019\/07\/Fondo-Kinderapia-centro-de-psicologia.png” parallax=”on” parallax_method=”off” custom_padding=”0px|||||”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” _builder_version=”3.25″ custom_padding=”41px||0px|||”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.0.9″ text_font=”Roboto|300|||||||” text_text_color=”#757575″ text_font_size=”17px” text_line_height=”1.5em” header_font=”||||||||” header_3_font=”||||||||” header_3_line_height=”1.3em” header_5_font=”||||||||” header_5_font_size=”19px” header_5_line_height=”1.3em” custom_padding=”|0px||||”]<\/p>\n

\n

Sents que t\u2019ofegues, que et falta l\u2019aire i no pots respirar?<\/span><\/h3>\n<\/blockquote>\n

<\/h3>\n
\n

Algunes coses et preocupen excessivament i no pots parar de pensar en aix\u00f2<\/span>?<\/h3>\n<\/blockquote>\n

<\/h3>\n
\n

Anticipes el que passar\u00e0<\/span>?<\/h3>\n<\/blockquote>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/kinderapia.com\/wp-content\/uploads\/2019\/07\/Kinderapia-gestion-de-la-ansiedad.jpg” disabled_on=”off|on|on” _builder_version=”3.26.2″][\/et_pb_image][et_pb_text _builder_version=”4.0.9″ text_font=”Roboto|300|||||||” text_text_color=”#757575″ text_font_size=”17px” text_line_height=”1.5em” header_font=”||||||||” header_5_font=”||||||||” header_5_font_size=”18px” header_5_line_height=”1.3em”]<\/p>\n

Si et sents identificat, segurament pateixes d\u2019Ansietat, i sabem que el primer pas per a la millora \u00e9s demanar ajuda. A Kinderapia disposem d\u2019un programa de ter\u00e0pia breu i estrat\u00e8gica en petits grups per solucionar amb \u00e8xit aquest problema.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”3.23.3″ background_color=”#58bec8″ background_color_gradient_direction=”75deg” background_image=”https:\/\/kinderapia.com\/wp-content\/uploads\/2019\/06\/day_care_bg_02.png” background_size=”initial” max_width=”90%” module_alignment=”center” custom_margin=”-18px||62px|||” custom_margin_tablet=”40px||||false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”0vw||0vw||true|false” border_radii=”on|38px|38px|38px|38px” box_shadow_style=”preset3″ box_shadow_vertical=”10px” box_shadow_color=”rgba(0,0,0,0.22)”][et_pb_row _builder_version=”3.25″ custom_padding=”||19px|||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.0.9″ text_font=”Roboto Slab|700|||||||” text_font_size=”35px” header_font=”||||||||” header_2_font=”Fredoka One||||||||” header_2_font_size=”60px” header_2_line_height=”1.2em” header_3_font=”Roboto Slab|700|||||||” header_3_font_size=”35px” header_5_font=”Roboto Slab|700|||||||” header_5_font_size=”35px” text_orientation=”center” background_layout=”dark” custom_margin=”15px||16px|||” header_2_font_size_tablet=”50px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone”]<\/p>\n

Altres tallers de Kinderapia<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.0.9″ text_font=”Roboto|300|||||||” text_font_size=”19px” text_line_height=”1.8em” header_font=”||||||||” header_6_font=”Muli|600|||||||” header_6_font_size=”22px” header_6_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”800px” module_alignment=”center” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone”]<\/p>\n

Aqu\u00ed podr\u00e0s veure tots els tallers que t’oferim:<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ make_equal=”on” _builder_version=”3.25″ width=”100%” max_width=”90%” custom_margin=”30px|||” custom_padding=”0px|||||”][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”Habilitats socials” use_icon=”on” _builder_version=”4.0.9″ header_level=”h3″ header_font=”Roboto Slab|700|||||||” header_font_size=”22px” header_line_height=”1.3em” body_font=”Roboto|300|||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” animation_style=”fade” animation=”off” z_index_tablet=”500″ hover_enabled=”0″ header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” border_width_all_image=”14px” border_color_all_image=”#ffffff” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px”]<\/p>\n

Les habilitats socials…<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/kinderapia.com\/ca\/tractaments\/tallers\/habilitats-socials” button_text=”M\u00e9s informaci\u00f3” button_alignment=”center” _builder_version=”4.0.9″ custom_button=”on” button_text_size=”16px” button_text_color=”#58bec8″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”30px” button_font=”Roboto Slab|700|||||||” button_use_icon=”off” custom_margin=”-21px|||||” custom_padding=”14px|24px|14px|24px” z_index_tablet=”500″ hover_enabled=”0″ button_text_shadow_horizontal_length_tablet=”0px” button_text_shadow_vertical_length_tablet=”0px” button_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” saved_tabs=”all” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#ffb24f” button_text_color__hover=”#FFFFFF”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”Mindfulness” use_icon=”on” _builder_version=”4.0.9″ header_level=”h3″ header_font=”Roboto Slab|700|||||||” header_font_size=”22px” header_line_height=”1.3em” body_font=”Roboto|300|||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” animation_style=”fade” animation=”off” z_index_tablet=”500″ header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” border_width_all_image=”14px” border_color_all_image=”#ffffff” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px”]<\/p>\n

Tenim una vida complexa…<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/kinderapia.com\/ca\/tractaments\/tallers\/mindfulness” button_text=”M\u00e9s informaci\u00f3” button_alignment=”center” _builder_version=”4.0.9″ custom_button=”on” button_text_size=”16px” button_text_color=”#58bec8″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”30px” button_font=”Roboto Slab|700|||||||” button_use_icon=”off” custom_margin=”-21px|||||” custom_padding=”14px|24px|14px|24px” z_index_tablet=”500″ hover_enabled=”0″ button_text_shadow_horizontal_length_tablet=”0px” button_text_shadow_vertical_length_tablet=”0px” button_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” saved_tabs=”all” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#ffb24f” button_text_color__hover=”#FFFFFF”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”Maneig de la depressi\u00f3” use_icon=”on” _builder_version=”4.0.9″ header_level=”h3″ header_font=”Roboto Slab|700|||||||” header_font_size=”22px” header_line_height=”1.3em” body_font=”Roboto|300|||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” animation_style=”fade” animation=”off” z_index_tablet=”500″ header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” border_width_all_image=”14px” border_color_all_image=”#ffffff” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px”]<\/p>\n

La depressi\u00f3 pot apar\u00e8ixer…<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/kinderapia.com\/ca\/tractaments\/tallers\/maneig-de-la-depressio” button_text=”M\u00e9s informaci\u00f3” button_alignment=”center” _builder_version=”4.0.9″ custom_button=”on” button_text_size=”16px” button_text_color=”#58bec8″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”30px” button_font=”Roboto Slab|700|||||||” button_use_icon=”off” custom_margin=”-21px|||||” custom_padding=”14px|24px|14px|24px” z_index_tablet=”500″ hover_enabled=”0″ button_text_shadow_horizontal_length_tablet=”0px” button_text_shadow_vertical_length_tablet=”0px” button_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” saved_tabs=”all” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#ffb24f” button_text_color__hover=”#FFFFFF”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ make_equal=”on” _builder_version=”3.25″ width=”100%” max_width=”90%” custom_margin=”30px|||” custom_padding=”0px|||||”][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”Psicomotricitat” use_icon=”on” _builder_version=”4.0.9″ header_level=”h3″ header_font=”Roboto Slab|700|||||||” header_font_size=”22px” header_line_height=”1.3em” body_font=”Roboto|300|||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” animation_style=”fade” animation=”off” z_index_tablet=”500″ header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” border_width_all_image=”14px” border_color_all_image=”#ffffff” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px”]<\/p>\n

La psicomotricitat \u00e9s el conjunt…<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/kinderapia.com\/ca\/tractaments\/tallers\/psicomotricitat” button_text=”M\u00e9s informaci\u00f3” button_alignment=”center” _builder_version=”4.0.9″ custom_button=”on” button_text_size=”16px” button_text_color=”#58bec8″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”30px” button_font=”Roboto Slab|700|||||||” button_use_icon=”off” custom_margin=”-21px|||||” custom_padding=”14px|24px|14px|24px” z_index_tablet=”500″ hover_enabled=”0″ button_text_shadow_horizontal_length_tablet=”0px” button_text_shadow_vertical_length_tablet=”0px” button_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” saved_tabs=”all” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#ffb24f” button_text_color__hover=”#FFFFFF”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”T\u00e8cniques d’estudi” use_icon=”on” _builder_version=”4.0.9″ header_level=”h3″ header_font=”Roboto Slab|700|||||||” header_font_size=”22px” header_line_height=”1.3em” body_font=”Roboto|300|||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” animation_style=”fade” animation=”off” z_index_tablet=”500″ hover_enabled=”0″ header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” border_width_all_image=”14px” border_color_all_image=”#ffffff” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px”]<\/p>\n

A Kinderapia t’oferim…<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/kinderapia.com\/ca\/tractaments\/tallers\/tecniques-destudi” button_text=”M\u00e9s informaci\u00f3” button_alignment=”center” _builder_version=”4.0.9″ custom_button=”on” button_text_size=”16px” button_text_color=”#58bec8″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”30px” button_font=”Roboto Slab|700|||||||” button_use_icon=”off” custom_margin=”-21px|||||” custom_padding=”14px|24px|14px|24px” z_index_tablet=”500″ hover_enabled=”0″ button_text_shadow_horizontal_length_tablet=”0px” button_text_shadow_vertical_length_tablet=”0px” button_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” saved_tabs=”all” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#ffb24f” button_text_color__hover=”#FFFFFF”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”Fibromi\u00e0lgia” use_icon=”on” _builder_version=”4.0.9″ header_level=”h3″ header_font=”Roboto Slab|700|||||||” header_font_size=”22px” header_line_height=”1.3em” body_font=”Roboto|300|||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” animation_style=”fade” animation=”off” z_index_tablet=”500″ hover_enabled=”0″ header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” border_width_all_image=”14px” border_color_all_image=”#ffffff” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px”]<\/p>\n

La Fibromi\u00e0lgia \u00e9s una patologia…<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/kinderapia.com\/ca\/tractaments\/tallers\/fibromialgia” button_text=”M\u00e9s informaci\u00f3” button_alignment=”center” _builder_version=”4.0.9″ custom_button=”on” button_text_size=”16px” button_text_color=”#58bec8″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”30px” button_font=”Roboto Slab|700|||||||” button_use_icon=”off” custom_margin=”-21px|||||” custom_padding=”14px|24px|14px|24px” z_index_tablet=”500″ hover_enabled=”0″ button_text_shadow_horizontal_length_tablet=”0px” button_text_shadow_vertical_length_tablet=”0px” button_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” saved_tabs=”all” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_color__hover=”#ffb24f” button_text_color__hover=”#FFFFFF”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Taller de gesti\u00f3 de l\u2019ansietatTaller de Kinderapia L\u2019ansietat \u00e9s b\u00e0sicament un mecanisme defensiu. \u00c9s un sistema d\u2019alerta davant de situacions considerades amena\u00e7adores. Sents que t\u2019ofegues, que et falta l\u2019aire i no pots respirar? Algunes coses et preocupen excessivament i no pots parar de pensar en aix\u00f2? Anticipes el que passar\u00e0? Si et sents identificat, segurament […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":2428,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-2457","page","type-page","status-publish","hentry"],"yoast_head":"\nGesti\u00f3 de l\u2019ansietat - Kinderapia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kinderapia.com\/ca\/tractaments\/tallers\/gestio-de-lansietat\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gesti\u00f3 de l\u2019ansietat - Kinderapia\" \/>\n<meta property=\"og:description\" content=\"Taller de gesti\u00f3 de l\u2019ansietatTaller de Kinderapia L\u2019ansietat \u00e9s b\u00e0sicament un mecanisme defensiu. \u00c9s un sistema d\u2019alerta davant de situacions considerades amena\u00e7adores. Sents que t\u2019ofegues, que et falta l\u2019aire i no pots respirar? Algunes coses et preocupen excessivament i no pots parar de pensar en aix\u00f2? Anticipes el que passar\u00e0? Si et sents identificat, segurament […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kinderapia.com\/ca\/tractaments\/tallers\/gestio-de-lansietat\" \/>\n<meta property=\"og:site_name\" content=\"Kinderapia\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-03T10:33:31+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"20 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kinderapia.com\\\/ca\\\/tractaments\\\/tallers\\\/gestio-de-lansietat\",\"url\":\"https:\\\/\\\/kinderapia.com\\\/ca\\\/tractaments\\\/tallers\\\/gestio-de-lansietat\",\"name\":\"Gesti\u00f3 de l\u2019ansietat - Kinderapia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kinderapia.com\\\/#website\"},\"datePublished\":\"2019-07-04T09:03:13+00:00\",\"dateModified\":\"2020-01-03T10:33:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kinderapia.com\\\/ca\\\/tractaments\\\/tallers\\\/gestio-de-lansietat#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kinderapia.com\\\/ca\\\/tractaments\\\/tallers\\\/gestio-de-lansietat\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kinderapia.com\\\/ca\\\/tractaments\\\/tallers\\\/gestio-de-lansietat#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/kinderapia.com\\\/ca\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tractaments\",\"item\":\"https:\\\/\\\/kinderapia.com\\\/ca\\\/tractaments\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tallers\",\"item\":\"https:\\\/\\\/kinderapia.com\\\/ca\\\/tractaments\\\/tallers\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Gesti\u00f3 de l\u2019ansietat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kinderapia.com\\\/#website\",\"url\":\"https:\\\/\\\/kinderapia.com\\\/\",\"name\":\"Kinderapia\",\"description\":\"Centro de psicolog\u00eda aplicada en Esplugues de Llobregat\",\"publisher\":{\"@id\":\"https:\\\/\\\/kinderapia.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kinderapia.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/kinderapia.com\\\/#organization\",\"name\":\"Kinderapia\",\"url\":\"https:\\\/\\\/kinderapia.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/kinderapia.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/kinderapia.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Logo-Kinderapia-adultos-1.png\",\"contentUrl\":\"https:\\\/\\\/kinderapia.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Logo-Kinderapia-adultos-1.png\",\"width\":230,\"height\":75,\"caption\":\"Kinderapia\"},\"image\":{\"@id\":\"https:\\\/\\\/kinderapia.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gesti\u00f3 de l\u2019ansietat - Kinderapia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kinderapia.com\/ca\/tractaments\/tallers\/gestio-de-lansietat","og_locale":"ca_ES","og_type":"article","og_title":"Gesti\u00f3 de l\u2019ansietat - Kinderapia","og_description":"Taller de gesti\u00f3 de l\u2019ansietatTaller de Kinderapia L\u2019ansietat \u00e9s b\u00e0sicament un mecanisme defensiu. \u00c9s un sistema d\u2019alerta davant de situacions considerades amena\u00e7adores. Sents que t\u2019ofegues, que et falta l\u2019aire i no pots respirar? Algunes coses et preocupen excessivament i no pots parar de pensar en aix\u00f2? Anticipes el que passar\u00e0? Si et sents identificat, segurament […]","og_url":"https:\/\/kinderapia.com\/ca\/tractaments\/tallers\/gestio-de-lansietat","og_site_name":"Kinderapia","article_modified_time":"2020-01-03T10:33:31+00:00","twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"20 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kinderapia.com\/ca\/tractaments\/tallers\/gestio-de-lansietat","url":"https:\/\/kinderapia.com\/ca\/tractaments\/tallers\/gestio-de-lansietat","name":"Gesti\u00f3 de l\u2019ansietat - Kinderapia","isPartOf":{"@id":"https:\/\/kinderapia.com\/#website"},"datePublished":"2019-07-04T09:03:13+00:00","dateModified":"2020-01-03T10:33:31+00:00","breadcrumb":{"@id":"https:\/\/kinderapia.com\/ca\/tractaments\/tallers\/gestio-de-lansietat#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kinderapia.com\/ca\/tractaments\/tallers\/gestio-de-lansietat"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/kinderapia.com\/ca\/tractaments\/tallers\/gestio-de-lansietat#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kinderapia.com\/ca"},{"@type":"ListItem","position":2,"name":"Tractaments","item":"https:\/\/kinderapia.com\/ca\/tractaments"},{"@type":"ListItem","position":3,"name":"Tallers","item":"https:\/\/kinderapia.com\/ca\/tractaments\/tallers"},{"@type":"ListItem","position":4,"name":"Gesti\u00f3 de l\u2019ansietat"}]},{"@type":"WebSite","@id":"https:\/\/kinderapia.com\/#website","url":"https:\/\/kinderapia.com\/","name":"Kinderapia","description":"Centro de psicolog\u00eda aplicada en Esplugues de Llobregat","publisher":{"@id":"https:\/\/kinderapia.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kinderapia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/kinderapia.com\/#organization","name":"Kinderapia","url":"https:\/\/kinderapia.com\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/kinderapia.com\/#\/schema\/logo\/image\/","url":"https:\/\/kinderapia.com\/wp-content\/uploads\/2019\/06\/Logo-Kinderapia-adultos-1.png","contentUrl":"https:\/\/kinderapia.com\/wp-content\/uploads\/2019\/06\/Logo-Kinderapia-adultos-1.png","width":230,"height":75,"caption":"Kinderapia"},"image":{"@id":"https:\/\/kinderapia.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/kinderapia.com\/ca\/wp-json\/wp\/v2\/pages\/2457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kinderapia.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kinderapia.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kinderapia.com\/ca\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/kinderapia.com\/ca\/wp-json\/wp\/v2\/comments?post=2457"}],"version-history":[{"count":5,"href":"https:\/\/kinderapia.com\/ca\/wp-json\/wp\/v2\/pages\/2457\/revisions"}],"predecessor-version":[{"id":2500,"href":"https:\/\/kinderapia.com\/ca\/wp-json\/wp\/v2\/pages\/2457\/revisions\/2500"}],"up":[{"embeddable":true,"href":"https:\/\/kinderapia.com\/ca\/wp-json\/wp\/v2\/pages\/2428"}],"wp:attachment":[{"href":"https:\/\/kinderapia.com\/ca\/wp-json\/wp\/v2\/media?parent=2457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}